Juka's Organic Co. — diet

Healthy Ti p Tuesday!!!Eat real food to feel real good. Every time you eat is an opportunity to nourish your body. Do not skip your meals, specially the first one in the morning. It is the fuel what’s fueling you all day. Choose a great dietary plan and include genuine organic foods in it to enjoy good food, better health and best life. One good meal won’t make you lean or healthy; continue it as insurance for your body which gonna support you with best care and medication for rest of your life.

Hey Guys, It’s Food Day - WednesdayPeople who love to eat healthy are always the best people. Rise up and attack the food day with great enthusiasm. The beauty of food begins when it promotes good health and healing properties with every meal. We feast to strengthen, celebrate and simply to be hospitable. You are what you eat, so don’t rely on fast, easy, fake or cheap. Start fresh, eat organic and live healthy. In short, get in a relationship with your food and take care of it at best.

It’s The Transformation Tuesday Friends!“What You Should Have Started Yesterday, Start It Today, Not Tomorrow.” Train like an athlete, eat like a nutritionist, sleep like a baby and win your success points like a champion. When people say you never can do it, reply to them with a result that they never will achieve. Think every day & every minute why you started to train and keep going unless you faint on your bed with a pleasant tiredness. Don’t aim to transform like others, just challenge yourself and be a better you with full of confidence, power, positivity and constant...

Best #food ever! This #fish & #herbs with #redpalmoil #recipe is an #African inspired recipe. I grew up eating this palatable meal and it was actually one of my favorite foods. It is often made with olive/veggie oil or red palm oil and also usually enjoyed with other veggies that might take longer to cook but I choose to make it an easier and healthier recipe by adding kale. Ingredients 1 ½ Lb Fish Fillet 1 Bundle of Scallion 1 Big Onion ½ Cup Juka’s Red Palm Oil 1 Spoon Of Garlic 2 Handful Of Mushroom ½ Habanero Pepper (Optional...