Juka's Organic Co. — africanfood

Simple 🥑 avocado salad with peanut sauce & Fonio “Ancient African Wholegrain” on the side. Yummy home cooked dinner 🥘 can never go wrong on a cold rainy weekend. : : For more on this fonio & avocado recipe, visit www.jukasorganic.com : : Enjoy your weekend everyone and stay warm if you in California because we all know we are spoiled with great year round weather. : : : : : : : : #delicious #organic #yum #healthy #eating #Africanfood #Africanrecipes #weightloss #fitfam #fitmom #foodie #foodporn #recipeshare #healthyeating #homecook #chef #foodie #travel #redpalmoil #fit #gymlife #recipe #foodgasm #instafood #cooking #instagood...

Who loves coconut oil? Prepare your foods with Juka’s organic cold pressed, extra virgin, certified organic, gluten free, dairy free, non GMO️ & no additives & we are sure that you will have a finger-licking experience. 🥥 Remember health is an outfit that looks different on everybody.You are strong and beautiful. Thus, don’t let those fat cells live forever with you. Start smart and stay fit. Cooking well doesn’t mean cooking fancy. Shop it here: https://goo.gl/WqECAc Wishing you a blessed Saturday with full of sunny smiles and happy thoughts! :

Let’s talk healthy eating habits. And adding fonio to your diet. What’s was your calories intake today? Was it mainly from healthy food or comforting food 🥘? Well you don’t have to choose, you can have them both lol. The goal is to maintain being healthy as a lifestyle and not a New Years resolution that will eventually fail. Take a little bit of time to make home made dinner and know what’s in your meal and take charge. Dining out can be fun and a great way to treat yourself. But we never know what’s in the food that’s...

Need a diabetic diet or want to cheat your keto diet? Well, here is something you will thank ya for later, Ancient African Wholegrain call FONIO. BTW, you don’t have to be diabetic to eat this superfood. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to digest such as rice and regular grits and any other carbs you can think of. Because of this it is the go to carbs that you body can easily digest. You can make...