Don’t let anyone fool you. There is no other way to a healthy lifestyle besides this. Stay on your health & fitness routine all year around. The choices of food you make starts with your grocery list. Fill your basket 🧺 with healthy foods & cooking oils. : : Add heart healthy foods to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil. Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt....
Healthy Breakfast Anyone? When your breakfast is strong you can afford a late lunch :). Oatmeal, blueberries, raspberries, bananas Greek yogurt, Mangoes, and frosted coconut oil flakes . Oh don’t forget to salt your oatmeal just a bit, makes it flavorful :). 🥥 Start your day right ;). Wake up with a smile and tell yourself it’s going to be awesome. Eat a healthy breakfast and stick to being healthy all day, well you can cheat but not much . 🥥 Wishing you a blessed day, full of sunny smiles and happy thoughts! : : The foods we eat promotes...
We are super excited that Juka’s Organic FONIO (Ancient African Wholegrain) is the #2 best seller on AMAZON. Just after 4 months of launching this wholegrain, with no reviews yet but thanks to our reputation & our trusting brand, we have move to first page and now the 2nd top seller of this item. Truth be told, we thought we would have to do a lot of marketing and promoting for this item to sell well. But we are happy to say it’s one of our best selling items . This means a lot to us. It shows that people...
It’s Sunday, What’s For Brunch? 🥥 Remember, good habits are just as addictive as bad habits but much more rewarding. If you don’t go after what you want, you’ll never have it. One must eat to live not live to eat. A diet is just code for a time when you eat food you dislike and still feel hungry. Get fit in the gym♀, lose weight in the kitchen. Juka’s Organic is presenting the purest extra virgin coconut oil from its kitchen to yours.Our extra virgin coconut oil has not been refined, processed and mixed with any other cheap oils....