Fonio Recipes — Fonio Morning Cereal

Ancient African Wholegrain, FONIO is a superfood for everyone, you don’t have to be diabetic to eat this wholegrain although it is highly recommended for those that suffer from diabetes. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to digest such as rice and regular grits and any other carbs you can think of. Because of this it is the go-to carbs that your body can easily digest. You can make FONIO in many ways; BREAKFAST, SUBSTITUTE FOR RICE,...