Hello Wednesday! It’s time for special fitness mantra! When you start eating food without labels, you no longer need to count calories. Change is hard at the beginning, messy in the middle and worth it at the end. Eat for the body you want not the body you have. Your diet is number one thing to consider. You can live in the gym, but if you don’t eat clean you’re wasting your time. You can’t buy fitness and health. You get there by eating clean, working hard, and staying consistent. Consume a spoon full of our Africa’s purest Baobab fruit...
On the Brooklyn bridge & keeping my eyes on the prize!
How beautiful is this shot or is it just me ? Turning into a little photographer during a business trip has been kind of fun.
Take sometime to enjoy the view wherever you are. I’m sure there is always something interesting, just pay a little bit more attention.
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Wishing You A Productive Tuesday From NYC!
Remember, a lack of believe in yourself will limit you no matter how great the ideas or opportunities you are exposed to. The biggest difference between successful people and unsuccessful people (in health, business career or in life) isn’t intelligence or opportunity or resources, It’s the BELIEVE that they can make their goals happen. We all deal with vulnerability, uncertainty and failure. The key is to trust that if you move forward anyway, then you will figure it out. Do Not Give Up, carry on and a way will yield.
Mondays are for fresh starts!!!Start where you are, use what you have and do what you can. Don’t just stop when you’re tired, stop when you are done. Believe in yourself and have faith in your abilities. Without confidence in your own powers, you cannot be successful or happy. Remember, the human mind is a powerful thing. When you fill it with positive thoughts, your life will definitely start to change. Work hard, be an example & be yourself. Your goal should scare yourself a little and excite you a lot. Everything you do now is for your future; think...