Juka's Organic Co. — yoga

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Little Sunday Mantra. Hope you all are having an awesome one . Always find gratitude within your circumstances.

The innocence in the eyes I see and the soulfulness in the hearts I meet, inspire me to be & do better. Hope you all had a wonderful Wednesday. Always remember the reason why you started your journey in the first place. If you are lacking courage to fudge ahead, just tap into that place. This might just be your biggest awakening you need to continue. There is no other way but to continue pushing through the difficulties. Remember those who give up never have the gift of seeing things through. ☝️ Juka Ceesay~ Founder of Juka’s Organic Co. Didn’t...

Mom’s advice that stuck with me over the years. “Always look within you for courage and be contented with what you have, who you are and where you are in life. The desire to be better and to do more should come from your own reflection instead of others’. When you look at others’ success, you are only limiting yourself to the possibilities of who they are or what they have or where they are. Who is to say your path is the same as everyone’s or the next person. Yes you can be inspired by many, as there are...

Happy Wellness Wednesday! My favorite snack between breakfast and lunch to fuel my body. This is especially good before I can get a good lunch between meetings 🤷‍♀️. Also an awesome pre-workout drink , all natural and self made . Super simple & healthy (In case you are wondering how I keep this body summer ready all year round ). 1 cup of water, ½ cup of milk 🥛, two spoons of peanut butter, 2 to 3 poons of BAOBAB FRUIT POWDER & hint of honey (optional) and my energy level is solid and I finish feeling healthy. This is...