When you realize customers bought all the Fonio you sell and you have none left to make your own breakfast . Our Fonio Is Sold Out And I’m Left Stranded below is why I eat Fonio for breakfast and yes #drsebi talked about the health benefits of Fonio a lot too. Enjoy a bowl of fonio as a breakfast food and you will go for hours and not get hungry. It is filling but yet very healthy. This wholegrain is accredited with many nutritional values. Unrefined Fonio Has Potent Folic Acid, Fiber, Iron, Protein, Calcium, Magnesium & Many More Nutrients....