By Juka's Organic Co. on 2019-10-13



When you realize customers bought all the Fonio you sell and you have none left to make your own breakfast . Our Fonio Is Sold Out And I’m Left Stranded below is why I eat Fonio for breakfast and yes #drsebi talked about the health benefits of Fonio a lot too.


Enjoy a bowl of fonio as a breakfast food and you will go for hours and not get hungry. It is filling but yet very healthy. This wholegrain is accredited with many nutritional values. Unrefined Fonio Has Potent Folic Acid, Fiber, Iron, Protein, Calcium, Magnesium & Many More Nutrients. It Is A Great Vegan Protein & It Is Also Gluten Free.

Add 1 cup of FONIO in a pot, 3-4 cups of water, add pinch of salt (to taste). Bring to boil until there is a thick consistency. Add coconut oil and any condiments of choice. Serve in a bowl with your favorite fruits and some Greek honey yogurt for a smoother delicious breakfast.
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For more on the health benefits or to buy fonio, visit us at www.jukasorganic.com :
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#glutenfree #breakfast #organic #healthy #eating #Africanfood #Africanrecipes #weightloss #skin #fitmom #foodie #foodporn #antiacne #diabeticdiet #ketodiet #healthyeating #chef #foodie #travel #coconuoil #fit #gymlife #recipe #foodgasm #fonio #cooking #yumyum #goodfood #drsebi #wholegrains
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