By Juka's Organic Co. on 2017-11-17

Get up! Weekend surprise is waiting for you. Happy Friday

Happiness can’t be far behind a grateful heart and a peaceful mind. So, wake up to this morning and give this world some good energy. Meditation and concentration are the way to a life of serenity. Happiness is the highest form of health. The body is your temple; keep it pure and clean for the soul to reside in. It is health that is the real wealth and not pieces of gold and silver. The best project you’ll ever work on is YOU. It isn’t a diet it’s a lifestyle. Healthy doesn’t mean starving ever. Eating enough of the right foods and working out effectively can also make you healthy. Remember, the more healthier you eat the more fitness you earn. There is no love sincerer than the love of food. Health is not just being disease-free. Health is when every cell in your body is bouncing with joy. Do more of what makes you healthy and happiness will follow. Erase quitting from your vocabulary and replace it with start again. You’ll see better results. When diet is wrong, medicine is of no use. When diet is correct with meditation and exercise, medicine is of no need. Because we are what we eat, we can literally transform our bodies and minds by choosing an inspiring diet. One simple rule to follow – if it came from a plant, eat it; if it is made in a plant; don’t. 

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