Beautiful Thusday Everyone & Remember how you start your morning maters. What’s your morning ritual or do you not have one at all? . Rise and shine! Start early with a positive mind. Take the time to meditate & pray every morning, make it ritual. Ask the universe to give you positive encounters throughout your day so you can stay on your mission. Ask the higher power to give you the strength, courage & calmness to deal with calamity as It is only a huddle that one faces at times before getting to their highest mission in life. May peace...
Who is in for weekend fitness and positivity?? Heading to the gym today after two Sundays of hot Yoga. Our Sunday message to you: There is beauty in each and everyone of us, no matter our shades, shapes or characters. Remember you are all that you need to be and nothing else. Nurture your good qualities and work on your weakness to be be the best version of YOU. Look within you for courage to be the best you. Do not look too far away, you might get lost gazing away. Enjoy your Sunday wherever you are and may peace...
We are over the moon excited! Something good is coming to Juka’s Organic Co.! . Our cold pressed, sustainable, virgin coconut oil is finally here from Africa long overdue ! We know you all use a whole lot of this great healthy oil, so get ready to support our women farmers and our awesome company. Needless to say, we all know the health benefits of coconut oil regardless of what the media has tried to make us believe. Great for weight loss because of the high levels of MCT. Wonderful for your immune system, it contains antimicrobial lipid lauric...
Happy Sunday Breakfast! Woke up to Hot Oatmeal with sautéed nectarines in coconut oil, fresh fruits, Greek Yogurt and some Baobab Fruit Powder topping & some more coconut oil frozen, double yum! I’m sure you haven’t heard of Baobab fruit powder . This is known as Africa’s Miracle fruit powder, filled with vitamin C, 50% fiber and lots of antioxidant! Explore food outside of your comfort zone and experience a whole new way of being healthy. Remember A healthy body is a happy mind! Let’s explore nature and use all organic, natural products with no additives & GMO! Learn about...