Fonio is a type of millet that has been grown and harvested in Africa for more than 4000 years. For decades, these tiny seeds are being cultivated and have been labeled as “forgotten food”. But, today, the growing demand for this new sustainable whole grain has made Fonio widely appreciated and available to home cooks around the world. Each seed is about the size of a grain of sand and is packed with immense nutritional benefits. Flavor of Fonio Fonio whole foods have a subtle nutty taste that’s reminiscent of the flavor of bulgur wheat. It is firm, fluffy, chewy,...