Smile! It’s Friday!Let’s have some food talk today! You don’t have to eat less with a dream to maintain good health; you just have to eat right. The only person standing in your way is you. Fitness is all about 20% exercise and 80% nutrition. You can’t outrun your fork. Thus, health requires healthy food. Until recent days, coconut oil gets the most attention whereas today the virgin and unrefined version of red palm oil has taken most of the market attention. Read palm oil has some of the amazing key components that make it so unique. It holds a...
It’s health talk Wednesday! Hope you all have a healthy and happy one Have you ever heard of Red palm oil? Did you know that this miracle oil comes from the continent of Africa and it’s indigenous to the land. Also red palm fruit oil has the most amount of antioxidants out of and fruit or plant known to man. The rich red color that stains everything it touches shows the high levels of antioxidant in the fruit. Extra virgin, unrefined Red palm oil is credited with delivering nutrition to both hair and skin. Its superior antioxidants protect the skin...
Good Morning All! Friday is here at last!You don’t have to be great to start, but you have to start to be great. Life is good especially on a Friday. Be stronger than your strongest excuse. Nature knows what’s best for you. Eating healthy is a lifestyle not a diet. Thus, think twice before you eat. Every healthy choice counts as fat lasts longer than flavor. If you are really serious about losing weight, you need to be completely honest with yourself about what you are eating. So, train your body to crave healthy food. Take home a bottle of...
Okay here is the T! As black women, we all would love to rock our natural hair more often because there is nothing more gorgeous than it!! But it’s not easy to maintain♀️. This is only if you haven’t tried our Natural Hair Food!The perfect combination of all the necessary food for the body is carefully selected, extracted into the purest natural oils, put together to soak deep into dry hair to smooth each strand of hair into perfection. Give your hair the food it needs to stop breakage, split ends, dryness and give it the maximum strength to promote...