Did you know that wellness is a modern word for a practice that roots from ancient times? Today at Juka’s Organic Co.; we look at what wellness is at its core. Wellness starts from the heart, the mind then the body. We have to lead with pure intentions from our hearts to guide us daily in our journey; waking up everyday with the intention to be the best version of you.
With the purest intentions, then we can make the decision to mentally act towards our goals then physically put into action and manifest what we desire.
☘️
People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more. Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind and nurturing the spirit!!
www.jukasorganic.com
Juka Ceesay
Juka’s Organic Co.
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