Juka's Organic Co. — healthyeating

How do you use red palm oil? We love red palm oil in our soups, fish stew, sauté veggies or even on beans & yams. Unprocessed Red Palm Oil is an ancient food oil that has a long history of use amongst ancient civilizations particularly, in west Africa. Many Africans use the oil to help their overall health. It’s been known to help lower cholesterol and also help with many heat diseases. This is a staple food in Africa but it is now used around the world as the number one cooking oil because of the health benefits. For more...

It’s Fonio Friday! Wondering what’s Fonio? It is a preeminent African superfood that is harvested in the savannas of West Africa. This millet grain is little-known outside of Africa but, like quinoa, the grains are used in porridge and as couscous but is known to be much healthier choice. fonio is one of the most nutritious of all grains. It’s so full of protein that it even has amino acids that other grains don’t, making it a much more complete protein source. Fonio is also known to be rich in iron, calcium, magnesium, zinc and manganese. It’s also very high...

So honored to be one of the speakers at an event put together by LA County’s DCFS-Resource Family Support & Permanency Division (RFSPD). They did an amazing job bringing all these wonderful foster mothers in Los Angeles County to celebrate and appreciate them. Thankful for the opportunity and honored. Juka Ceesay ~Juka’s Organic Co. www.jukasorganic.com

Want to buy Baobab Fruit Powder online? Visit us at Jukasorganic.com Also check our baobab powder recipes. This was my pre-hike smoothie. Almond milk, BAOBAB FRUIT POWDER, bananas , peanut butter and I’m so glad I had two cups of it. Kept me going until we were done hiking. Then it was on, Tai food 🥘 got me feeling sleepy now lol.