Juka's Organic Co. — fitness

Happy Wellness Wednesday! My favorite snack between breakfast and lunch to fuel my body. This is especially good before I can get a good lunch between meetings 🤷‍♀️. Also an awesome pre-workout drink , all natural and self made . Super simple & healthy (In case you are wondering how I keep this body summer ready all year round ). 1 cup of water, ½ cup of milk 🥛, two spoons of peanut butter, 2 to 3 poons of BAOBAB FRUIT POWDER & hint of honey (optional) and my energy level is solid and I finish feeling healthy. This is...

Only those who dear start a journey CAN FINISH one. Don’t just sit on your thoughts, act on them to see it manifest. You don’t have to rush through it, you just need to start and keep on keeping on. Slowly but surly. Sending you all positive vibes. : : : : ; : : : : : : : : : : : : : : : : #Women #positive #Gym time #biking #hiking #yoga #jugging staying #healthy #skinny # #pilatesfit #sports # #cardio #weightlifting #fitmom #fitmodel #positivity #weightloss #fit #fitness #fab #athletes #Inspire #motivation #lifecoach #travel bloggers #instafit...

Today’s flowers were once just a seed but someone took the time and effort to nurture them. So let’s bloom tomorrow’s by planting them today. Who is with us on this? We hope you had a productive day and wishing you even a better one tomorrow. : Jukasorganic.com

Happy Ramadan to all the amazing Muslims around the world. Wishing you a great one In this holy month. This month is here for all humanity to have more empathy and to know that we are all one and connected beyond flesh and blood. Our souls are the same and our sufferings are more similar than differ. May we all witness many more to come “InsahAllah” with more empathy in our hearts for all mankind. #ramadan_kareem From Juka’s Organic Co., To your families :