Juka's Organic Co. — fitmom

It’s Friday! Time to Make Some Healthy Swaps!Remember when your body is hungry, it wants nutrients not calories. The foods we eat impact our wellbeing, not just on a cellular level, but on a whole life level – how we feel, how much energy we have, how strong we are, how capable we can be. When you starts to eat healthy, you will feel more energized and have better concentration; you will heal faster from injuries; you will be at a lower risk for many diseases; you will look great, have glowing skin and healthy figure; you will sleep better...

Literally finished the whole plate “guilty”! You think Jamaican food 🥘 taste great? Well, you haven’t tried West African cooking . To be more specific, let’s go to Senegal or Gambia! I’m telling you, this stuff is delicious and healthy too ! If you don’t believe my judgement then you might want to talk to #AnthonyBourdain 🤗 Wild caught salmon with wild rice and our special red palm oil sauce .. just finished up this whole plate (no judgment please ). Stay tuned, we will soon share where you can get our sauce collection.

Happiness is being halfway through the week! Have a great Wednesday!Hope you feel beautiful today! It’s never too late to start over. If you weren’t happy with yesterday, try something different today. Don’t stay stuck, do better. It’s important to have a regular skin-care regimen so that in the end you don’t have to regret the chances you didn’t take. Show your skin some love that it will thank you later. Let’s make the commitment together! Have a jar of our natural and organic shea butter and take care of your skin beautifully. We provide you the purest version of...

Hope you all had an amazing #labordayweekend! We are wishing you a blissful & productive week full of blessings! Remember you have the keys to your treasure box, it’s all yours, all you have to do is open it. If you feel any resistance, it’s probably because you are rushing to open it or too nervous in the process. Stay calm, present and collective, put your eyes on the prize properly with no distractions and what’s yours will manifest and come to you. Juka Ceesay Founder Of Jukas’s Organic Co.> www.jukasorganic.com