Juka's Organic Co. — fitmom

I love sharing my African culture though food and recipes. Want to know how to make Fonio, or cook with red palm oil, or make baobab Powder recipes, visit www.jukasorganic.com on another note, always remember passion is express in different ways, but what’s important is to put it in action. Don’t let people tell you it can’t be done but most importantly don’t let yourself talk you out of it. The biggest failure is not trying. When you try there is no failure in the process, experience is gain, and that is the essence of wining. Stay motivated, in tuned...

Had lots of fun cooking at Torrance Community Cooking Show with the amazing host/chef, Kirk Leins, full of knowledge and wisdoms. We were debuting Juka’s Organic Raw Fonio “African Whole Grain” and we served it with fresh made peanut butter sauce known as “mafeh”. This is a very delicious but also heart healthy meal that you must try especially when eaten with FONIO instead of rice . Also fonio is the goto carbohydrate for diabetics because it has very low glycemic index, high in fiber, folic acid and iron. The Full episodes will air on CityCable, TCTV, spectrum (channel 3)...

Happy weekend everyone . The struggle is real lol. Prep all night and now at Torrance Community Cooking Show on TCTV early morning call time. Sharing our red palm oil sauce and debuting Juka’s Organic Co. Raw Fonio “African Whole grain” . Bringing African Healthy Living To Mainstream! For more on where to buy Fonio online visit us at www.jukasorganic.com Wishing you all a wonderful day!

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Happy Friday Everyone! We are super excited about all the new products we will be adding to Juka’s Organic Catalog soon. One of them is an African Whole Grain call FONIO. This whole grain is a common food in the West African region and has been used by many villagers for centuries until rice was later introduced to them. Little did they know it was a much better Choi to actually stick with their first love, FONIO. The low glycemic index in fonio makes it...