Juka's Organic Co. — fitmom

In the Phoenix Arizona Area? Stop by this awesome store, Healthy Habit Health Foods, 6029 N 7th St, Phoenix, AZ 85014! They have great natural food & beauty products and great customer service. Don’t forget to pickup our shea butter and red palm oil. We all know is summer time and sun burn may knock on your door. Shea butter will reverse sun burn in less than 24 hours, quicker than any product out there! Just saying in case you didn’t know

Happy Saturday Wherever You Are My morning oatmeal before I hit yoga in a few hours. This oatmeal couldn’t taste any better. Mix berriesbanana and with 2 spoons 🥄 of our Baobab mix with 1 cup of almond milk and suger cane powder on the side. This reminds me of a breakfast I used to have in Africa except the oatmeal was wheat pudding. I can eat two bowls of it but can’t because I won’t be able to move at yoga . We love BAOBAB here at Juka’s because it has lots of antioxidant, 2 times of acai berries,...

It’s Friday again! Let’s have some food talk!It’s true that eating healthy will make you happy all day long. Stop letting food be the boss of you. Don’t starve, don’t binge! Eat right and exercise; sooner or later you will get there. Stop eating crap and junk food. Eating the wrong food is what helping you gain weight; eating the right food is what will help you lose weight. Junk mood comes from junk food. There’s no diet that will do what eating healthy does. Consider taking red palm oil recipes over others and witness how great the product is....

Hello Wednesday! It’s time for special fitness mantra! When you start eating food without labels, you no longer need to count calories. Change is hard at the beginning, messy in the middle and worth it at the end. Eat for the body you want not the body you have. Your diet is number one thing to consider. You can live in the gym, but if you don’t eat clean you’re wasting your time. You can’t buy fitness and health. You get there by eating clean, working hard, and staying consistent. Consume a spoon full of our Africa’s purest Baobab fruit...