Juka's Organic Co. — fit

Did someone say it’s #Wellness Wednesday already? 
And it’s a little over lunch time but long hours, late lunch right lol. Let us know if you want some broiled sweet potato fries. We added salt, thyme, black peppers to make it fancy. But more importantly, we added some red palm oil not olive oil to make it much healthier than it already is. Swipe left to see the outcome, not bad right . 

No one said eating healthy should be painful. We like healthy food at Juka’s but we say with some flavor, please:). If you want to make sweet...

Wishing you all a beautiful Sunday! 🥂 Hope you take sometime to do something you love today. Hosting guests, going outdoors or joining a nice funday Sunday party somewhere, just live and love all you have to live for when you can. Had a great day yesterday with this beauty, host, SM Influencer/blogger @rheina_ale trying out our products and giving her a taste of Africa. We had African music on the background while the interview was going on and of curse, when you come to an African’s home it’s never complete until you are served some food. What else would...

Hope everyone is having a great start of the week! BTW, if you are still struggling for that summer body, you can still do it, it’s never too late to start. Eating healthy or staying healthy isn’t a one day love affair but it’s a continuous journey that we must enjoy as part of our lifestyles. We often associate snacking as unhealthy but you can actually have healthy snacks in between meals to keep your metabolism going fast and strong. Not eating enough food or nutritional foods is also very unhealthy. By not eating enough, you will deprive your body...

Who is ready for gym or yoga day?? I’m all ready for a strong fitness day! Just made my own Pre-Workout Supplement. All natural with no additives & zero preservatives. ️‍♀️ 1- Banana : 2 Spoons 🥄 Of Natural Peanut 🥜 Butter : 2 Spoons Of Baobab Fruit Powder : 1 Cup Of Water Feeling full and nutritiously sufficient to hit the gym like a biz! : And of curse we all know peanut butter is great for you. But because baobab fruit has all the below health benefits and more I’m feeling extra gym ready . 6 X More...