Juka's Organic Co. — coconutoil

Coconut oil is made by extracting it from the coconut “kernel,” the white, meaty fraction of the coconut under the shell. Its exclusive, nutritional side view is a game-changer for anybody watchful of their health. One of the most exclusive things concerning coconut oil’s nutritional profile is the tremendously elevated percentage of saturated fat. About 90% of the whole fat found in coconut oil is saturated, building it one of the richest saturated fat sources.Medical Benefits of Coconut OilWeight LossIt might seem counterintuitive: How could eat a fat-dense, high-calorie oil be one of the best things you can do to lose weight?

The coconut tree belongs to the palm tree family (Arecaceae), which is botanically a drupe, not a nut. Coconut oil is safe to eat oil formed from the kernel of grown-up coconuts and it has gained a huge reputation in the current years for its countless health benefits. Almost thousands of studies have established coconut oil to be one of the healthiest foods. The numerous uses and healing benefits...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) Are you familiar with the benefits RED PALM OIL? Red Palm oil has gained a lot of popularity over the past few years. Just like coconut oil Red Palm oil too contains variety of substances which can prove to be of great use for us. It is one of the best plant-based products for a...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) What’s your favorite way to use red palm oil, or your favorite red palm oil recipe? At Juka’s Organic, we love red palm oil with yams, plantains or veggies. The mouth watering red palm oil yam recipe is the recipe that everyone needs to try. It is very simple to make, good for the...