What’s your favorite way to use red palm oil, or your favorite red palm oil recipe? At Juka’s Organic, we love red palm oil with yams, plantains or veggies.
The mouth watering red palm oil yam recipe is the recipe that everyone needs to try. It is very simple to make, good for the body and yummy to indulge.
Cook a delicious red palm oil sauce and add it to plantains and yam and you will never enjoy your “yammy” breakfast again without red palm oil.
Red palm oil can be taken to give us all the daily vitamin E & A we need. In Africa, during ancient times, our ancestors would often give it to pregnant women to help keep them healthy. Red palm is also know to have high levels of vitamin D. Only if you knew the health benefits of unrefined red palm oil, you would stack some in your kitchen pantry. This oil is a healing medicinal oil that has been used in ancient cooking in Africa for centuries. It offers lots of vitamin E & A and ample antioxidant for the body.
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