Juka's Organic Co. — chef

Fonio Is An African Wholegrain That Everyone Should Truly Look Into Adding To Your Diet. But first let’s talk about few things to change to stay healthy & boost your immune system. Do you still eat RICE ? White Bread 🥖? Pasta ? Sugar? These are few things you can cut down and the rest will be effortless. We know you are saying “then what can I eat?” Simply substitute white with wheat . Fonio is one of our favorites, quinoa, or wheat couscous are also great substitutes. Use honey instead of the sugar. Wholegrain bread instead of white. Once...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) We’ve always promoted taking care of your immune system here at Juka’s Organic and also finding natural foods such as BAOBABS POWDER to lower your blood pressure and stay healthy. Baobab powder is acidic and has a tart flavor and it’s delicious in smoothies and or with drinking water. My sister, Dr.Ceesay just shared with us that some patients that have been taking certain medications for high blood pressure are suffering more from the CORONAVIRUS because the anti inflammatory ingredients in those medicines make the...

Thank you BETTER NUTRITION for featuring Juka’s Organic in your April 2020 edition. We are proud to be part of Neil Zevnik’s PASSION BEHIND THE PRODUCT. When Neil Zevnik approves it, we know we are on to something great. Neil is a private culinary chef in Los Angeles, a food nutrition and environment blogger for The Huffington Post & Better Nutrition. He knows the importance of nutrition, and keeping the environment safe and intact. Thank you for including our passion. FOR full write up, please visit BetterNutrition.Com to grab a copy and of course to try our red palm oil...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Recipe that we swear by for boosting the immune system in Africa. Please share with your family member and stay safe during these trying times. If you do not have baobab or can’t buy it, just do the ginger and lemon as in the video. Adding few pieces of fresh garlic 🧄 is also a great idea. But that’s if you are feeling extremely sick but if not, no need. Drinking this few times a day is ideal. : : 5 big slices of ginger...