Juka's Organic Co. — breakfast

Wait still haven’t tried our coconut oil to know the difference? You are two years late then. Just because the label reads, “cold pressed and extra virgin” doesn’t mean it is. The proof is in the pudding. Does it taste like fresh blended coconut 🥥? Exactly, that’s the first key to a great coconut oil. For more on pure coconut oil or to buy Juka’s, visit us at www.jukasorganic.com Stay Healthy & Conscious Happy Thursday Beautiful People. Always remember to wake up with a purpose. But first a healthy breakfast May you have a productive one : Juka’s Organic Co....

Healthy Breakfast Anyone? When your breakfast is strong you can afford a late lunch :). Oatmeal, blueberries, raspberries, bananas Greek yogurt, Mangoes, and frosted coconut oil flakes . Oh don’t forget to salt your oatmeal just a bit, makes it flavorful :). 🥥 Start your day right ;). Wake up with a smile and tell yourself it’s going to be awesome. Eat a healthy breakfast and stick to being healthy all day, well you can cheat but not much . 🥥 Wishing you a blessed day, full of sunny smiles and happy thoughts! : : The foods we eat promotes...

Need a diabetic diet or want to cheat your keto diet? Well, here is something you will thank ya for later, Ancient African Wholegrain call FONIO. BTW, you don’t have to be diabetic to eat this superfood. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to digest such as rice and regular grits and any other carbs you can think of. Because of this it is the go to carbs that you body can easily digest. You can make...

Happy Saturday Wherever You Are My morning oatmeal before I hit yoga in a few hours. This oatmeal couldn’t taste any better. Mix berriesbanana and with 2 spoons 🥄 of our Baobab mix with 1 cup of almond milk and suger cane powder on the side. This reminds me of a breakfast I used to have in Africa except the oatmeal was wheat pudding. I can eat two bowls of it but can’t because I won’t be able to move at yoga . We love BAOBAB here at Juka’s because it has lots of antioxidant, 2 times of acai berries,...