Juka's Organic Co. — africanfood

A healthy vegan bowl of lentils & FONIO soup as dinner. Want this delicious Fonio recipe? Check it below. Remember it’s 80/20, the food you eat matters more than your fitness activities so please remember to eat healthy during this quarantine period. : : 1 cup of lentils, ½ onions, 2 diced tomatoes, garlic, black pepper, salt, habanero, fresh bay leaves, cilantro, 1 carrot 🥕 all sautéed in olive oil. Added 5 cups of water and thickened it with 3 spoons of Fonio to add some texture, deliciousness. Also it fills and hold you up for hours because it is...

What’s your quarantine snack? Eating healthy or staying healthy isn’t a one day love affair but it’s a continuous journey that we must enjoy as part of our lifestyles. We often associate snacking as unhealthy but you can actually have healthy snacks in between meals to keep your metabolism going fast and strong. Not eating enough food or nutritional foods is also very unhealthy. By not eating enough, you will deprive your body the energy it needs to burn fat and also it will slow down the metabolism which ultimately leaves you with unwanted body fat. Some of our favorite...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Do you know why Juka’s Organic Calls Baobab Fruit Powder AFRICA’s NUTRITIONAL MIRACLE? Mother Nature was at her very best when she created baobab. She naturally dries the fruits of the iconic African baobab tree and we simply mill and sieve the dried fruit pulp into a tasty, easy-to-use powder. This amazing fruit delivers a cornucopia of nutrition – antioxidants, fiber, essential vitamins and minerals. There aren’t enough accolades for baobab: a raw, whole food, gluten free and uncompromised nutrient synergy, just to name a...

Add Two Spoons Of BAOBAB FRUIT POWDER To Any Smoothies Recipe Or To Your Protein Shake To Help Boost Your Immune System & Make A Delicious Drink. Baobab Is NATURE’S MULTI-VITAMIN & Africa’s Miracle Superfood. Want To Try This Powder? Buy It From Jukasorganic.com But First Read More Below. 🥄 Baobab is packed with loads of vitamins and minerals that is second to none. Exceptional levels of iron, magnesium, potassium and vitamin C are naturally present. Baobab is even a rare plant source of calcium. And because our Baobest Fruit Powder requires an absolute minimum of processing, all of these...