Juka's Organic Co. — immunitybooster

By Juka's Organic Co. on 2020-04-20

A healthy vegan bowl of lentils & FONIO soup as dinner. Want this delicious Fonio recipe? Check it below. Remember it’s 80/20, the food you eat matters more than your fitness activities so please remember to eat healthy during this quarantine period. : : 1 cup of lentils, ½ onions, 2 diced tomatoes, garlic, black pepper, salt, habanero, fresh bay leaves, cilantro, 1 carrot 🥕 all sautéed in olive oil. Added 5 cups of water and thickened it with 3 spoons of Fonio to add some texture, deliciousness. Also it fills and hold you up for hours because it is...

Read more →