Juka's Organic Co. — yoga

Good Morning Dears! It’s Move Forward Friday! Simplify your life by removing all those unimportant and focus on your dreams, goals and others. It’s not about diet food; it’s about healthy food. One bad meal won’t make you fat just like one good meal won’t make you healthy. You have to set a routine for healthy food consumption. Training your body to crave for healthy food is truly possible. Losing weight and being overweight both are hard but it’s you who have to choose the hard. The beginning is always the hardest; don’t give up on yourself so easily. Instead...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) My Tuesday Energy Is Super Zen With A Deep Message Of Surrendering To The Universe After You Do Your Best. This is something that has worked for me and I’m hopeful that it will for you. Stay positive & always do your best but most importantly, surrender to the higher power after you’ve done your part. Juka Ceesay, Founder Of JUKA’S ORGANIC CO. : : : : : : : : : : : : : : : : : : #women #empowerment #motivation #healthy...

Morning ritual anyone? We love waking up to cup of coffee ☕️ or green tea, candle for good energy and meditation music to keep us calm and centered. Oww can’t go without listening to Deepak Chopra Soul Of Healing Affirmations. I do pray as well, yes the Muslim prayer mat, vail and all. Don’t judge a book by the cover that’s for sure :). . Have a lovely day everyone and go get what’s yours. The world belongs to those who own it. : Juka Ceesay of jukasorganic.com

It’s Monday Again!!! Get a new perspective Love the smell of fresh ambition in the morning. Work Hard, Do Good, and Be Incredible – the three pillars of success. With the new day comes new strength and new thoughts. We make a living by what we get, but we make a life by what we give. Believe that you’re powerful beyond measure; you are capable of pretty much anything you are willing to work for and that you could change your life today. If you have good thoughts, they will shine out of your face like sun beams and you...