Juka's Organic Co. — raw fonio

Juka Ceesay
raw fonio

5 Health Benefits of Consuming Fonio Whole Foods

Fonio is an ancient African grain that is vegan, gluten-free, and packed with essential vitamins and amino acids. The benefits of fonio come from the presence of fiber, magnesium, iron, potassium, calcium, phosphorous, B vitamins, vitamin E, and various antioxidants. Fonio is basically a type of millet that has significantly more fiber, iron, and protein than rice. It has a scrumptious, slightly nutty flavor, and tastes amazing when infused with all kinds of sauces. Juka’s Organic provides fonio that are de-husked, thoroughly hand-washed, and naturally dried to preserve its authenticity & premium quality. It has no preservatives, no GMO, and...

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