1.Gym, 2.Yoga, 3.Simply Staying Still Or 4. Anything Goes? How do you start your day?🤔 If you don’t think it matters, try #2 or #3 and watch how your energy and vibration will take a whole 180 degree turn throughout your day. My favorite on the weekend is simply staying still with beautiful candles and very low Jazz music. Call it annoying but will not speak to anyone for at lease 45mins and if I do it’s usually with a lower voice . This allow me to truly connect with the self. I let go and just allow the universe...
Throwback Thursday! 10 years ago, when she just arrived back to California from Newyork. Character was build but not quite yet, her vision wasn’t clear, wasn’t so sure where she would be but she knew she had to keep going. Today she is grateful for the ups and downs that build her to the higher mountains of her journey. But SHE is more committed than ever to keep climbing to the highest mountain top to fulfill the vision that is so clear now that only happened with time. A clear vision and life experience is the wisdom that only comes...
Good Friday Message! A well-balanced diet chart needs the best amount of calorie to fuel-up your gym life. The particular choice of healthy eating and unbreakable dedication – This is what you require to get better exercise performance and shape your curves to the ultimatum. Say yes to organic foods and the right amount of calories to energies your body to be able to plan your day with a great mix of jogging, cardio workout, meditation or even weight workout. We guarantee you that the results will be OUTSTANDING. Stay fit, be healthy and Happy from JukasOrganic.com