Juka's Organic Co. — instagood

Sun Shine fellows! Be AMAZING, It’s Monday! Put on your positive attitude and get stuffs done. There’s no elevator to success; you’ve to take the stairs. Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow. Small daily improvements are the key to staggering long-term results. Make your today so awesome that your yesterday will get jealous. You are now one day closer to your goal so make the day count. It always seems impossible until it’s done. Life is not about finding yourself. Life is about creating yourself! No matter...

1.Gym, 2.Yoga, 3.Simply Staying Still Or 4. Anything Goes? How do you start your day?🤔 If you don’t think it matters, try #2 or #3 and watch how your energy and vibration will take a whole 180 degree turn throughout your day. My favorite on the weekend is simply staying still with beautiful candles and very low Jazz music. Call it annoying but will not speak to anyone for at lease 45mins and if I do it’s usually with a lower voice . This allow me to truly connect with the self. I let go and just allow the universe...

1.Gym, 2.Yoga, 3.Simply Staying Still Or 4. Anything Goes? How do you start your day?🤔 If you don’t think it matters, try #2 or #3 and watch how your energy and vibration will take a whole 180 degree turn throughout your day. My favorite on the weekend is simply staying still with beautiful candles and very low Jazz music. Call it annoying but will not speak to anyone for at lease 45mins and if I do it’s usually with a lower voice . This allow me to truly connect with the self. I let go and just allow the universe...

Eat Well; Feel Well! It’s Friday!You can’t control everything in life, but you can control what you put in your body. Eat CLEAN, Train MEAN, Get LEAN! Every time you eat is an opportunity to nourish your body. Good FOOD ensures good LIFE; so, don’t use your stomach as a trash can. Today is your day to start fresh, to eat right, to train hard, to live healthy and to be proud. You are what you eat; so, don’t be fast, cheap, easy or fake. Eat better not less. One must eat to live; not live to eat. Try once...