Juka's Organic Co. — hungry

Don’t let anyone fool you. There is no other way to a healthy lifestyle besides this. Stay on your health & fitness routine all year around. The choices of food you make starts with your grocery list. Fill your basket 🧺 with healthy foods & cooking oils. : : Add heart healthy foods to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil. Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt....

Simple 🥑 avocado salad with peanut sauce & Fonio “Ancient African Wholegrain” on the side. Yummy home cooked dinner 🥘 can never go wrong on a cold rainy weekend. : : For more on this fonio & avocado recipe, visit www.jukasorganic.com : : Enjoy your weekend everyone and stay warm if you in California because we all know we are spoiled with great year round weather. : : : : : : : : #delicious #organic #yum #healthy #eating #Africanfood #Africanrecipes #weightloss #fitfam #fitmom #foodie #foodporn #recipeshare #healthyeating #homecook #chef #foodie #travel #redpalmoil #fit #gymlife #recipe #foodgasm #instafood #cooking #instagood...

How do you use red palm oil? We love red palm oil in our soups, fish stew, sauté veggies or even on beans & yams. Unprocessed Red Palm Oil is an ancient food oil that has a long history of use amongst ancient civilizations particularly, in west Africa. Many Africans use the oil to help their overall health. It’s been known to help lower cholesterol and also help with many heat diseases. This is a staple food in Africa but it is now used around the world as the number one cooking oil because of the health benefits. For more...

Want to buy Baobab Fruit Powder online? Visit us at Jukasorganic.com Also check our baobab powder recipes. This was my pre-hike smoothie. Almond milk, BAOBAB FRUIT POWDER, bananas , peanut butter and I’m so glad I had two cups of it. Kept me going until we were done hiking. Then it was on, Tai food 🥘 got me feeling sleepy now lol.