Juka's Organic Co. — hearthealth

We know Everyone Is Enjoying The Summer & Staying Skinny For Bikini But First Health! Few Things We Know About Heart Health. Stay heart healthy & add heart healthy food oils to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil. Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt. Reduce stress in your life and exercise regular not just to look good but to save yourself from cardiovascular diseases. : :...

Yes It’s Healthy Lunch Time. Are you still thinking about cooking with red palm oil instead of regular vegetable oil or olive oil? Here are few things that will help you make the healthy choice. But first, we added the red palm to some tortillas before toasting them. Also baked the red yams with the oil and it was delicious! As for the reason why you should add it to your diet beyond the tasty flavor, here. Whether their has been scientific studies to back a lot of information about healthy oils available to us or not, it is most...

Since February Is Heart Health Month, We Will Take The Opportunity To Share Few Things We Know About Heart Health. Stay heart healthy & add heart healthy food oils to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil. Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt. Reduce stress in your life and exercise regular not just to look good but to save yourself from cardiovascular diseases. : : Let’s talk...

Happy Wellness Wednesday! Okay we know, summer is here and everyone is trying to get their bikini body ready . But first let’s talk health instead of looks, can we lol? Did you know that Cardiovascular Diseases claims the lives of about 2,300 Americans each day. And a sad total of 1 million people die each year from cardiovascular disease according to the AHA ‍ You can refuse to be part of this statistics by simply changing few things in your life. Add heart healthy foods to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed...