Juka's Organic Co. — healthylife

Happy Monday Friends! Another great week starts - It’s time to progress, to develop & to advance towards a better, more complete you. Use the next seven days to move towards achieving your goals. It always seems impossible until it is done. Be a believer, be a dreamer and work hard to be an achiever. You don’t have time? Then make your time. Your excuses are useless while results you get after hard work are priceless. Wake up with determination to toughen your body, to tighten up the slack and polish your spirit. “I Can & I Will” – Make...

Hey Guys, It’s Food Day - WednesdayPeople who love to eat healthy are always the best people. Rise up and attack the food day with great enthusiasm. The beauty of food begins when it promotes good health and healing properties with every meal. We feast to strengthen, celebrate and simply to be hospitable. You are what you eat, so don’t rely on fast, easy, fake or cheap. Start fresh, eat organic and live healthy. In short, get in a relationship with your food and take care of it at best.

Happy Monday Morning…Wishing you a wonderful week! Once a genius said, “It’s not a short-term diet, it’s a long-term lifestyle change.” Eating healthy is all about balance. It’s perfectly okay to have a slice of cake or a pie once in a while, but it’s also important to stop when we are pushing things too far. Remember to follow a diet that should be made up of nutritious and balanced everyday foods. Make healthy food a part of your life and allow it to bring you and your family the healthful flourishing. A healthy balanced diet and regular exercise are...