Juka's Organic Co. — healthyeating

Buy Your Fonio From Juka’s Organic Co. But First, A Healthy Vegan Bowl Of Lentils & FONIORecipe. Use 1 cup of lentils, ½ onions, 2 diced tomatoes, garlic, black pepper, salt, habanero, fresh bay leaves, cilantro, 1 carrot 🥕 all sautéed in olive oil. Added 5 cups of water and thickened it with 3 spoons of Fonio to add some texture, deliciousness. Also it fills and hold you up for hours because it is simply nutritious. By the way a side of sea salt Naked Stacy Pita Chips makes it even more delicious. Who said eating healthy was boring? Okay...

Wohoo 🥳 Juka’s Organic Fonio Is Back In Stock & You Can Now Buy It From Jukasorganic.com or Amazon. But First WANT TO KNOW WHY DR.SEBI Highlighted the IMPORTANCE of adding this ANCIENT WHOLEGRAIN, FINIO to your diet? Read below. 


Ancient African Wholegrain, FONIO is a superfood for everyone, you don’t have to be diabetic to eat this wholegrain although it is highly recommended for those that suffer from diabetes. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to...

Why you should buy RED PALM OIL? Yes it adds a decadent flavor and color to your recipes but first If you want to add heart healthy food oils to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil is a great start! Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt. Reduce stress in your life and exercise regular not just to look good but to save yourself from cardiovascular diseases....

Did you know that all coconut oil aren’t the same? The best coconut oil is the cold pressed, extra virgin & organic coconut. Whether it’s for your breakfast, or you want to use it on skin or hair, you always want to be sure you are using the real stuff. 🥥 A good start to test the authenticity beyond what the label, is the smell. Yes, most companies slap just about anything on their product labels. But the proof is in the oatmeal . Coconut oil should always have that fresh nutty smell of blended coconut as if you made...