Juka's Organic Co. — glutenfree

Raw Fonio breakfast, healthy and easy to make. WANT to KNOW WHY DR.SEBI Highlighted the IMPORTANCE of Adding ANCIENT WHOLEGRAIN, FONIO to Your Diet? Where to buy it? How to use it? JUKA’S Organic got the answers for you Ancient African Wholegrain, FONIO is a superfood for everyone, you don’t have to be diabetic to eat this wholegrain although it is highly recommended for those that suffer from diabetes. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to digest...

Enjoy JukasOrganic.Com Fonio Recipe as a breakfast and you will go for hours and not get hungry. It is filling but yet very healthy. Add 1 cup of FONIO in a pot, 5 cups of water, 1 cup of milk, add pinch of salt (to taste). Bring to boil until there is a thick consistency. Add coconut oil and any condiments of choice (nutmeg & cinnamon). Serve in a bowl with your favorite fruits and some Greek honey yogurt for a healthy, delicious breakfast filled with wholeness & more. This wholegrain is accredited with many nutritional values. Unrefined Fonio Has...

A healthy vegan bowl of lentils & FONIO soup as dinner. Want this delicious Fonio recipe? Check it below. Remember it’s 80/20, the food you eat matters more than your fitness activities so please remember to eat healthy during this quarantine period. : : 1 cup of lentils, ½ onions, 2 diced tomatoes, garlic, black pepper, salt, habanero, fresh bay leaves, cilantro, 1 carrot 🥕 all sautéed in olive oil. Added 5 cups of water and thickened it with 3 spoons of Fonio to add some texture, deliciousness. Also it fills and hold you up for hours because it is...

A healthy vegan bowl of lentils & FONIO soup as dinner after gym night. Want this delicious Fonio recipe? : : 1 cup of lentils, ½ onions, 2 diced tomatoes, garlic, black pepper, salt, habanero, fresh bay leaves, cilantro, 1 carrot 🥕 all sautéed in olive oil. Added 5 cups of water and thickened it with 3 spoons of Fonio to add some texture, deliciousness. Also it fills and hold you up for hours because it is simply nutritious. By the way a side of sea salt Naked Stacy Pita Chips makes it even more delicious. Who said eating healthy...