Juka's Organic Co. — eating

We know Everyone Is Enjoying The Summer & Staying Skinny For Bikini But First Health! Few Things We Know About Heart Health. Stay heart healthy & add heart healthy food oils to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil. Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt. Reduce stress in your life and exercise regular not just to look good but to save yourself from cardiovascular diseases. : :...

WANT TO KNOW WHY Dr.Sebi Highlighted the IMPORTANCE of adding this ANCIENT WHOLEGRAIN, FINIO to your diet? Where to buy it? How to use it? JUKA’S Organic got the answers for you BTW, A COLOR BREAKFAST MAKES FOR A COLORFUL DAY! Ancient African Wholegrain, FONIO is a superfood for everyone, you don’t have to be diabetic to eat this wholegrain although it is highly recommended for those that suffer from diabetes. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder...

It’s Fonio recipe day. We are sharing a healthy vegan bowl of lentils & FONIO soup as brunch or a healthy light dinner. 1 cup of lentils, ½ onions, 2 diced tomatoes, garlic, black pepper, salt, habanero, fresh bay leaves, cilantro, 1 carrot 🥕 all sautéed in olive oil. Added 5 cups of water and thickened it with 3 spoons of Fonio to add some texture, deliciousness. Also it fills and hold you up for hours because it is simply nutritious. By the way a side of sea salt Naked Stacy Pita Chips makes it even more delicious. Who said...

Healthy & Yummy Sunday Morning Fonio Breakfast Before hitting the Gym. Use Fonio for diabetic diet or for your keto diet. Ancient African Wholegrain, FONIO is also a superfood for everyone, you don’t have to be diabetic to eat this wholegrain . It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to digest such as rice and regular grits and any other carbs you can think of. Because of this it is the go to carbs that you body can...