Smile! Today is Friday All days are beautiful, but Fridays have their own charm. You end up the work and get a weekend surprise. Health is an outfit that looks good on everyone. Stop trying to be skinny and start trying to be healthy. Your weight will probably take care of itself if you do it regularly. Just as too much exercise can hamper your progress too little food will do the same. Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body. You can’t...
Have a wonderful Wednesday! Be Happy!Remember, good habits are just as addictive as bad habits but much more rewarding. If you don’t go after what you want, you’ll never have it. One must eat to live not live to eat. A diet is just code for a time when you eat food you dislike and still feel hungry. Get fit in the gym, lose weight in the kitchen. Juka’s Organic is presenting the purest extra virgin coconut oil from its kitchen to yours. Have a jar of this extra virgin coconut oil and discover yourself what sets it apart from...
Happy Friday! Let the Weekend Begin!Better days are coming. They’re called Saturday & Sunday. So, what’s your plan for this weekend? Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful. It’s fun to get together and have something good to eat at least once a day. That’s what human life is all about – enjoying things. Food is music to the body and music is food to the heart. Eat to nourish your body and stop letting food be the boss of you. The best AB-Exercise...
Wellness Wednesday! Stay FocusedFirst we eat then we do everything else. Eating is a necessity but cooking is an art. You get too much happiness from good food. So, eat delicious scrumptious tasty flavorful food always. Nothing brings people together like good food prepared at home. Food for the body alone is not enough to achieve happiness. There must be food for the soul as well. And cooking with love provides food for the soul. Happiness is homemade. Thus, have a jar of Juka’s Red Palm Oil Sauce and enjoy it all. Just add a spoon of sauce during cooking...