Hope everyone is having a colorful and fun weekend . Sometimes life is more fun on edge and certainly better when it’s colorful. Favorite topping thought coconut 🥥 flakes go figure 🤷♀️
Summer Oil! I love coconut 🥥 oil in my oatmeal and my sister loves to use it all over her skin lol I’m like wait.. okay maybe we should ask you how you use it?
Good night beautiful people but first, lunch 🥙 prep for tomorrow. 🤷♀️ Actually no need because we will have some cooked quinoa and veggies with our RED PALM OIL GOURMET SAUCE. This sauce makes life so much easier in the kitchen . We find ourselves using it all the time although we are the sellers lol. Hint 🤔? Because it’s both yummy, healthy and quick to indulge without much food prep. Often healthy food is hard to get used to since most have very little flavor. And flavorful healthy food takes forever to make. Unfortunately, this is one of the...
Happy Wellness Wednesday To You All Especially To The New Yorkers! Wow you all are truly health conscious, can we get the stats please? According to Washington institute for healthy metrics & evaluation, “while life expectancy in many parts of the United States is dropping, it has increased by 10 years in Manhattan since 1987”. So “Manhattan can now expect to live to ripe old age of 82 .. & all the five boroughs is 80.6 years .. Three years beyond the national average..” No wonder why you are so healthy, you walk more, actually walk faster. And you also...