Health Benefits of the Extra Virgin Red Palm Oil


Virgin Red Palm Oil has been the main cooking oil in numerous parts of West Africa for thousands of years. The tasty red sauces and soups are tranquil ever-present in the region. The pharaohs of ancient Egypt valued it as blessed food. It has been and still is used as a remedy to toxins and alleviates conditions such as insomnia, ulcers, cough, wounds, abscesses, and rashes.


Today, scientists recognize the value of buy Red Palm Oil in dealing and deterrence numerous diseases. It provides a superior level of convinced bio-available nutrients than any additional plant foundation and contains an impartial mixture of saturated, monounsaturated and polyunsaturated fats.

Rich in antioxidant Vitamins A and E, this fragrant oil fights gratis radicals to hold healthy cardio and neuro function and offers additional Vitamin A than any extra food. With the maximum alpha-carotene level amongst plant sources, down with beta carotene, tocopherols and tocotrienols, the antioxidant outcome of red palm oil for skin is powerful. It has been exposed to diminish LDL cholesterol levels and boost brain function.

  • Reduces Cholesterol Level

High Cholesterol is one of the major risk factors for heart diseases. Too much of this fatty substance can help build up in the arteries, which causes them to harden and narrow, forcing your heart to work to pump blood throughout the body. Some studies have discovered that red palm oil may generally help diminish the quantity of terrible LDL cholesterol in your blood to preserve your heart healthy and strong.

  • Better Heart Health

In the right circumstances, red palm oil may present major benefits to heart health. The antioxidants effects of the vitamin E and carotenoids in red palm oil emerge to aid prevent atherosclerosis or the narrowing of blood vessels. More studies need to be done to confirm this effect, but existing research is capable. 

  • Improved Brain Health

As with heart health, extra virgin red palm oil may tender brain benefits. The vitamin E in red palm oil may decrease or halt the series of dementia and Alzheimer’s disease due to lesions on the brain. This is because vitamin E protects the brain from free radicals, which can damage your neurons. 

  • Support Eye Health

Studies suggest that getting enough oil in your diet can help you absorb vitamin A and other fat-soluble vitamins more effectively. If you have cystic fibrosis or another condition that makes absorbing fat difficult, adding palm oil to your diet may significantly improve your levels of vitamin A. This vitamin is also critical to the health of your eyes, so palm oil may help reduce your risk of vision problems. 

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