By Juka's Organic Co. on 2018-10-27


Long work week, feeling tired it’s gloomy outside? Still #justdoit and you will feel much better than before you started!

Work hard, live life to the fullest but always remember to take care of that mind body and soul. I’ve always been on the smaller side but I’m so grateful that 10 years ago, a friend took me to the gym just for fun. The fun turned into a hobby and a transformation about how I saw working out. It was no longer about size to me, it was about the energy it gave me, the way it made my mind felt and the gratification that I can lift weights and push harder than I though I could ever do. That challenge is everything.

If you are thinking of starting, JUST DO IT! You will forever be thankful that you started something for you!

Happy weekend everyone

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