Quick Abs & Gluts Workout Vlog #1 (Juka’s Organic Health & Beauty Corner)
Juka’s Organic Co., will share health and beauty for a better lifestyle. This is a simple buttocks, leg and gluts workout you can do in the comfort of your own home. If you are beginner you can do 3 sets of 10 reps of each one of the routines you see here. Once you get really comfortable with that you can move to a more advance level by doing 3 sets of 20. Come back for more workout tips by visiting our youtube channel or at www.jukasorganic.com | Juka’s Health & Beauty Corner.