Put the cashew nuts with water in a mixer and mash at maximum capacity until you obtain a milky substance. Melt the red palm oil capsules in a saucepan and heat well. Add some Fleur de Sel and pepper from the grinder, the wheat flour, and mix with a spatula until all lumps have disappeared. Gradually add the fresh cashew nut- milk while you continue to stir. As soon as the milk has been added, bring to boil and mix well-using spatula while at the same time adding the tomato puree. As soon as your sauce has a distinct orange color, it is ready. Season further with Fleur de Sel and pepper
Today Jukasorganic.com is sharing with you Ways to Use Organic Red Palm Oil Sauces. We love organic red palm oil, but we know there is a stigma that all palm oil is created equal. It is not. Organic red palm oil is not like most other palm oils. With that said, cooking and baking with unrefined red palm oil is a nutrient-rich option and delicious option. A mild carrot-like flavor makes unrefined red palm oil appealing and desirable for many recipes with a rich, buttery texture.
1. Roasted Yam and Palm Oil Sauce
Growing up, roasted yam with organic red palm oil sauce was one of my family’s regular meals, especially when visiting my grandfather for holidays or festivals. Yam was on top of the list of food crops that usually found their ways on our farmlands. Then, my grandfathe r had a big yam barn with tons of yams piled up every year. So my family and cousins always looked forward to visiting my grandfather as that was a perfect opportunity for us to enjoy various organic foods to their fullest. Of course, roasted yam for me was on top of the list. Roasted yam and red palm oil sauce is one of Nigerians’ everyday yam recipes, especially for the Igbo people.
2. Red Palm Oil–Confited Alliums with Ginger-Lime Vinaigrette
Red palm fruit oil capsules are used in cuisines across the world. It is a base for several West African stews and sauces. In Nigerian cuisine, it saturates the dishes of the tropical southern, western, and eastern regions. To make it, the fleshy fruit of the tropical African palm tree is pressed, and the unrefined rust-hued oil is bottled. The reddest palm oil used in West African cuisine is sourced sustainably and locally; for thousands of years, it has been used as a nutrition source and medicinal purposes. In its refined form, the oil has a host of other uses, some of the industrial, some as the base ingredient for commercial food production—most of the planet’s chocolate, for instance. Its commercial cultivation is deeply troubling, but its use in traditional cuisines predates its commercial use for thousands of years.
3. Spelt pasta, full of carotene, with red palm oil
Can prepare spelt Pasta full of carotene with red palm oil and tomato puree in 15 minutes. You make this dish with Fleur de sel & Red palm oil from Juka Organics. This recipe from the Italian kitchen is delicious as Main dishes & Pasta. It also fits perfectly in a Vegetarian & Vegan diet.
Put the cashew nuts with water in a mixer and mash at maximum capacity until you obtain a milky substance. Melt the red palm oil capsules in a saucepan and heat well. Add some Fleur de Sel and pepper from the grinder, the wheat flour, and mix with a spatula until all lumps have disappeared. Gradually add the fresh cashew nut- milk while you continue to stir. As soon as the milk has been added, bring to boil and mix well-using spatula while at the same time adding the tomato puree. As soon as your sauce has a distinct orange color, it is ready. Season further with Fleur de Sel and pepper