Chocolate is a huge part of many shared culinary landscapes. From cakes and ice cream to pies and other treats, people use chocolate in many dessert dishes. Yet despite its popularity, chocolate is not always the healthiest option for baking or snacking. While it helps in reducing certain heart diseases, the sugar and fat present in chocolate can be problematic in the long run. Luckily, there are a few healthy alternatives that can fulfill your occasional sugar rush. Chefs around the world use these alternatives, each one packing as much sweetness like chocolate, to make healthier dishes. Here are some of the top alternatives to chocolate:
- Cacao Powder:
Cacao powder is derived from cacao beans and is one of the richest superfoods around. It is one of the best alternatives to chocolate and even healthier than its counterpart cocoa powder. While the regular store-bought cacao powder is generally sweeter with additives and preservatives, cacao powder is the rawest and most natural form of chocolate.
Juka’s Organic provides cacao powder that is loaded with flavonoids, iron, magnesium, protein, potassium, and many other compounds. People mostly buy cacao powder due to the presence of fibers that promotes healthy digestion and can help reduce many gut issues. It also makes feeling us full for a long time, which is a good benefit for those who want to lose weight.
- Dark Chocolate:
Unlike regular chocolate, which is much milkier, dark chocolate is undoubtedly a healthier option. It has significantly less sugar, which is why it’s often the choice of ingredients for those who have Type 2 diabetes and other insulin-related issues. The flavonoids present in dark chocolate also help in allowing the body’s cells to function more effectively. Along with these health benefits, dark chocolate has a much different flavor than other chocolate varieties. It is richer and the perfect mix of sugary sweetness and earthy textures. However, due to its flavor, some recipes won’t do well with dark chocolate and require less rich quality of the chocolate.
- Carob Powder:
Carob powder is made from the carob plant, which is a pod plant grown mostly in tropical climate. Carob has a distinguished texture and taste than regular chocolate. It is a lot sweeter and milder. However, it has fewer calories and sugar than chocolate and also doesn’t contain the added caffeine that can cause headaches. Because it lacks the bitter taste and is inherently sweeter, carob powder is usually used for sugar-free recipes, including brownies, puddings, and cheesecake.The cacao powder provided by Juka’s Organic is all-natural, unprocessed, and 100% authentic. It is rich in flavor, potent, and all the essential nutrients. We prepare our cacao powder in the most traditional form, dried, fermented, clean blended, and packed. If you want to buy cacao powder, follow this link: https://jukasorganic.com/products/buy-cocoa-powder-16oz