Celiac disease is a chronic digestive and immune disorder that damages the small intestine due to a reaction to eating gluten. It can cause malabsorption issues that interfere with the body’s ability to get nutrients and put them to use. If you follow a gluten-free diet due to celiac disease or gluten intolerance, there is a good chance that you might not be getting certain key vitamins and nutrients from the food you will be eating. That’s why vitamin supplements are very much important for such people. Taking supplements that are gluten-free can help ensure that you are getting enough...
Perhaps the most common and legitimate question one asks while hearing the term “supplements” is do they really work? And if they do, do my body actually need them? The main reason behind these questions is that most people are unaware of the effects of multivitamins. As the word suggests, multivitamins are a mixture of different kinds of vitamins that are necessary for the body to carry out its regular functions. Eating a balanced diet is the most effective way to get all the required vitamins. But, due to the highly demanding and hectic lifestyle, the majority of the population...
There is a rapid growth in the number of people each year who choose a Gluten-free diet. However, shopping for a Gluten-free diet is a huge challenge. A Gluten-free diet is often lacking in vital vitamins and minerals such as Vitamin B, calcium, zinc, vitamin D, and magnesium. Because of these unfortunate deficiencies, it becomes necessary to use dietary supplements like Gluten Free multivitamins and other nutritional health supplements. Some of the nutrients that go into gluten-free multivitamins: Vitamin B6 Folate Vitamin D Calcium Iron Vitamin B12 How do these nutrients in Gluten-free Multivitamins help fight deficiency? Vitamin B6 for...