Juka's Organic Co. — food

Wishing You A Productive Tuesday From NYC! Remember, a lack of believe in yourself will limit you no matter how great the ideas or opportunities you are exposed to. The biggest difference between successful people and unsuccessful people (in health, business career or in life) isn’t intelligence or opportunity or resources, It’s the BELIEVE that they can make their goals happen. We all deal with vulnerability, uncertainty and failure. The key is to trust that if you move forward anyway, then you will figure it out. Do Not Give Up, carry on and a way will yield.

Had so much fun with one of my BFF @Mariam! So proud of all you have become and achieve. Met this girl 14 years ago during our modeling years in NYC. Booked on a J.Z music video, to play Muslim women with hijab (I guess we both have big eyes lol). We both came from Africa and had the same dream, to do bigger and better things. We had no idea what that was. Over the years we have both discovered ourselves, and our true calling, Given Back To Africa. She is the founder of There Is No Limit Foundation...

Feeling blessed waking up with this view in NYC after a fun night out. Listening to jazz music and drinking some green tea feeling zen. Have an awesome Sunday and remember to take sometime to appreciate the little things life has given us. Also, never be afraid to be alone, enjoy quite moments, this is the best time to have an inner dialogue to truly understand who you are. This is where comfort, confidence, self love, courage and Inspirations emerge from. Stay wonderful and blessed!

Smile! It’s Friday!Let’s have some food talk today! You don’t have to eat less with a dream to maintain good health; you just have to eat right. The only person standing in your way is you. Fitness is all about 20% exercise and 80% nutrition. You can’t outrun your fork. Thus, health requires healthy food. Until recent days, coconut oil gets the most attention whereas today the virgin and unrefined version of red palm oil has taken most of the market attention. Read palm oil has some of the amazing key components that make it so unique. It holds a...