Juka's Organic Co. — fitnessmotivation

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Meet us at Walmart Portal Ranch today as we educate & spread awareness for better healthy eating habits. Also it is mental health awareness month so knowing the right foods to add to your diet such as red palm oil, is very important. Red palm is great for your brain, high in Omega 3 & 6 but also has all the families of the vitamin E “ “tocopheral tocotrienol“ which is great for balancing the healthy fatty acids “Omega 3 &6” to prevent oxidation. Red...

Happy Friday Beautiful People. Always remember to wake up with a purpose. But first a healthy breakfast May you have a productive one

Great sunny day and wonderful food at #lafoodbowl #31daysoffood Thank you @latimes for a great initiative and for the invite. Nice music, good food after a long work day, who doesn’t want that . You have 31 days to make your way there, support local restaurants and enjoy yourselves with friends and good food in #losangeles :

Happy Wellness Wednesday! Start your day with a healthy breakfast to fuel your body & mind throughout the day. Eating well doesn’t mean eating fancy but it does mean choosing your foods wisely. Our morning breakfast is never boring here at Juka’s Organic. We start of strong daily with some green tea to wake up. Our breakfast is always yum. Oatmeal is a nice choice especially when we can add our favorite fruits like strawberries and mangoes with greek yogurt. Ohh, of course our cold pressed, extra virgin coconut oil is never missing. This adds a tremendous amount of flavor...