In what ways can we define a healthy and full life? One of the key ways Juka’s Organic Co. contributes to you health journey is by bringing the very best of organic products to you; each of which are packed with nature’s rejuvenation for our bodies.
Today’s insight looks not just at physical health; but also the key areas that contribute to our general well being; the mind and the spirit
B.K.S. Iyengar puts it well; “…health is a state of complete harmony of the body, mind and spirit. When one is free from physical illness and mental distractions, the gates of the soul open.”
This is why the concept of holistic health is important; because health encompasses not just the absence of physical disease, but involves healthy habits, thoughts, coping mechanisms, and peaceful ways of relating to our environment and to others.
How well are you taking care of your mind, body and spirit? Let us know below. We will be sharing amazing tips this week.
Juka Ceesay
Founder
Juka’s Organic Co.
www.jukasorganic.com
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
::
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
:
#holistichealth #holistic #wellness #motivation #betterlife #empowerment #motivation #strongertogether #businesswomen #globalenterprise #Africa #philanthropist #yogimind #travel #dreambig #lifecoach #inspire #entrepreneurs #worldpeace #love #blackbusinessowner #believers #writers #mindbodyspirit
https://www.instagram.com/p/CMuxtI6nXyx/?igshid=mtl0j3470jb9