The African superfruit Baobab is one of the most nutrient-dense foods that you can find in the world. Only two teaspoons contain 33% of your daily requirement of Vitamin C, which supports a wide range of health benefits including energy release, immunity, glowing skin, etc. It is also 50% fiber that releases its natural sugars slowly into the bloodstream and also has the highest antioxidant content of any other fruit.
Baobab is the only fruit in the world that dries on the branch itself. At Juka’s Organic, we are committed to bringing you the purest form of baobab fruit powder that is unrefined and unprocessed. It has more fiber than 12 minerals and vitamins combined but is especially rich in vitamin C, iron, calcium, magnesium, and potassium. Here are some of the ways that you can use the powder in your everyday life to gain all the health benefits.
- Add Baobab Fruit Powder to Breakfast Dishes:
You can upgrade your breakfast porridge by adding a spoonful of baobab fruit powder and some other tropical ingredients such as chopped mango, fresh passion fruit, etc. This is a great way to make the boring porridge exciting and healthier. There are also tons of breakfast dishes that you can benefit from adding a bit of baobab powder. You can stir the powder into a smoothie bowl, sprinkle some on overnight oats, mix it in your yogurt, or you can even add it to your breakfast cereal.
- Add to Energy bar Recipes:
Homemade energy bars deliver protein and energy if made with ingredients like nuts, seeds, and dried fruits. They are also a good healthy and instant snack if you are in a hurry. If you want to elevate your energy bars and enrich them with Vitamin C, add a bit of baobab fruit powder to the recipe.
- Increase the Nutritional Value of Popsicles:
If you are craving some sweet and cool treat that won’t ruin your health goals, try some homemade fruit popsicles added with baobab fruit powder. Here is an easy mango and yogurt popsicle recipe that gets a healthy boost from baobab powder:
- Peel and core a ripe mango and cut it into large chunks
- Put them into a blender along with 2 cups of plain yogurt and 1 tablespoon of baobab fruit powder
- Blend them until smooth
- Fill your popsicle molds with the mixture and freeze them until solid
Juka’s Organic has expert women partners in African villages who use traditional methods to obtain powder from the baobab fruit. To make sure you get the highest quality, the baobab is not processed and has no additives. If you want to buy some baobab fruit powder, visit our website https://jukasorganic.com/ .