By Juka's Organic Co. on 2017-12-01

Have a fun-filled weekend guys!

Not all of us can do great things, but we can do small things with great love. As the sky breaks into a beautiful sunrise, may God open the window of heaven to shower you lots of blessings. Whatever is good for your soul; do that. Live for the moments you can’t put into words. Exercise to be fit, not skinny. Eat to nourish your body and always ignore the doubters & unhealthy examples that were once feeding you. You are worth more than you realize. One must eat to live not live to eat. You are one workout away from a better mood. So, commit to be fit. The more frequently you get off course with your diet, the longer it’s going to take you to get to your universal gateway. If you stay true to your goal, you’ll be at your goal weight sooner than you think. Stop giving up. Stop thinking it’s too hard. You can do this, you will do this. Doing what you like is freedom; liking what you do is happiness. It’s not how much you eat; it’s what you eat. So, this weekend – train like an athlete; eat like a nutritionist, sleep like a baby and win like a champion. 

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